Tag Archives: exercise

Long-term versus Short-term Willpower

Happy New Year! It’s five days into the new year – have you stuck with your resolution? I have, because I resolved not to re-start my weight-loss regimen until February 1st 🙂 Actually, I’m starting to get a little tired of … Continue reading

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Commitment and the Lack Thereof

Commitment and the Lack Thereof This past March, after hitting my adjusted target weight of 165, I told Scott and Eric that I was going to try to make 163 by the end of April, but I didn’t set a … Continue reading

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Scott + Willpower = Weight Loss

As he was tipping the scales at 180, Scotty wasn’t too happy a few weeks ago when I reminded him that he had committed to hit 167 between March 24-31. Historically, Scott has been a twice-a-year kind of Wacko, hitting … Continue reading

Posted in Weigh In's, Weight Loss, Willpower | Tagged , , , , | 4 Comments