If you can stick to your diet, you’ll probably lose weight… but that’s a big IF. Read my free eBook to learn how to lose weight with mind over matter. Then read my blog posts where I describe how I and my fellow L-Wackos (we who are trying to Lose Weight and Keep it Off) are doing just that. Join our quest to get and stay thinner and share your insights, concerns, successes, and failures by commenting on my posts – there is weight loss in numbers so please start your own L-Wacko Challenge. What do you have to lose — other than a few pounds.