Monthly Archives: July 2018

Occasional Semi-Fasting May Be Healthy

Here’s an excerpt from an article entitled, “5 Key Ways to Lose Weight After 50” by Hallie Levine, AARP, May 9, 2018, https://bit.ly/2ulWANV: Try occasional fasting We’re not talking juice cleanses. Rather, research now shows that a specific type of intermittent … Continue reading

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Baby Boomer Kicks Ass

Hey fellow and wannabe L-Wackos, Guess who made weight a few days ago. Yup, yours truly. So now you can call me Sir L-Wacko, or just Wacko for short, or just Sir if you prefer. And don’t forget, where there’s … Continue reading

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